Resources to help Young People


The Bristol CBT Clinic have put together a range of resources to help children, teenagers, students and their parents learn more about different mental health problems.

We are constantly adding to this Resource library. If you are looking for something and don’t find it here, please let us know.


Our articles section contains a series of tips and ideas to help young people make positive and lasting changes.

New articles are added each month.

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Our Young Balanced Minds podcast series features a series of conversations between Dr Kate Donoghue and children, teenagers or students who have used CBT.

View here

The Bristol CBT Clinic have created a series of factsheets with information on many of the problems faced by children, teenagers and students. These are also helpful for parents.

View here